Lesson Skill Levels
Station Skills and Advancement Goals
LEVEL 1 Bobs and Floats (10 bobs with nose bubbles, Front & Back floating with help)
LEVEL 2 Floats and Glides (Front Float and Back Float: 10 sec; Front and Back Glides: hold for at least 5 sec)
LEVEL 3 Kicking (Front and Back Kicks: 15 ft and 1 min treading water)
LEVEL 4 Front Crawl (no breath) and 1/2 arrows w/side breathing; 30 ft each. (25 meter Freestyle)
*Group Lessons offered for Levels 1-4 only. Subject to cancellation if we do not have enough for a group.
LEVEL 5 Backstroke (25 meter Backstroke)
LEVEL 6 Breaststroke (25 meter Breaststroke)
LEVEL 7 Butterfly (25 meter Butterfly)
LEVEL 8 Starts, Turns & Underwaters
*Levels 5-8: please consider Swim Team
*Private and Semi-Private lessons available for any level.
